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You Deserve the RedShirt Treatment®

Helping WNY Get and Stay Healthy for over 45 years.

Individual & Family Plans

Get and stay healthy with our low-cost plans, services and the RedShirt® Treatment.

Get Started

Medicare Plans

Choose from a variety of Medicare Advantage plans designed for your budget and unique needs.

View Medicare Plans

State Plans

Compare NY State sponsored plans including Medicaid, Child Health Plus and the Essential Plan to find one right for you.

View State Plans
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You Deserve the RedShirt Treatment®

Helping WNY Get and Stay Healthy for over 45 years.

Individual & Family Plans

Get and stay healthy with our low-cost plans, services and the RedShirt® Treatment.

Get Started

Medicare Plans

Choose from a variety of Medicare Advantage plans designed for your budget and unique needs.

View Medicare Plans

State Plans

Compare NY State sponsored plans including Medicaid, Child Health Plus and the Essential Plan to find one right for you.

View State Plans
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You Deserve the RedShirt Treatment®

Helping WNY Get and Stay Healthy for over 45 years.

Individual & Family Plans

Get and stay healthy with our low-cost plans, services and the RedShirt® Treatment.

Get Started

Medicare Plans

Choose from a variety of Medicare Advantage plans designed for your budget and unique needs.

View Medicare Plans

State Plans

Compare NY State sponsored plans including Medicaid, Child Health Plus and the Essential Plan to find one right for you.

View State Plans

Featured Topics

Join us for Kids Run at Delaware Park! Saturday, June 7 at 9 a.m.
Free roller skating during Spring Recess at RiverWorks, April 14-18!
Retire the RedShirt® way. We make Medicare simple.
Safely dispose of unused prescription drugs.

Featured Topics

Join us for Kids Run at Delaware Park! Saturday, June 7 at 9 a.m.
Free roller skating during Spring Recess at RiverWorks, April 14-18!
Retire the RedShirt® way. We make Medicare simple.
Safely dispose of unused prescription drugs.

Member Resources

Search our Provider Network
Find a Doctor
Activate your MyIH account
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Access your Account Anytime

  • Review your benefits
  • View recent claims
  • Track your deductible
  • Find a doctor
  • Access tools and resources
  • Get personal health recommendations

HEALTH APP SPOTLIGHT

MyIH App

Access your Account Anytime

  • Review your benefits
  • View recent claims
  • Track your deductible
  • Find a doctor
  • Access tools and resources
  • Get personal health recommendations

HEALTH APP SPOTLIGHT

MyIH App

Everything in one place. Access and manage your health tools and benefits.

In The Community

Providing fun, healthy ways to walk, eat, bike, paddle and more across Western New York!

Event Calendar

Community Partnerships

Bringing Healthy To You

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Bringing Healthy To You

Independent Health and the Independent Health Foundation work with a variety of local organizations year-round to help Western New Yorkers get healthy, stay active, and have fun in the sun!

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Wellness Discounts

Whether you're into yoga, strength training, or just getting your steps in, hitting your fitness goals in 2025 just got a whole lot easier with our exclusive wellness discounts. Simply show your Member ID card and save!
 

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It's Who We Are.

Dedicated To You

As your local health plan, for over 45 years we have remained dedicated to improving the health and well-being for all of Western New York. It's a commitment that we deliver through the RedShirt® Treatment – our promise of exceptional customer service.
 

About Us

Independent Health Foundation

The Independent Health Foundation's mission is to improve the health and well-being of the Western New York Community through awareness, prevention and education programs focused on community health priorities.

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Independent Health Foundation logo

Independent Health Foundation

The Independent Health Foundation's mission is to improve the health and well-being of the Western New York Community through awareness, prevention and education programs focused on community health priorities.

Learn More

Independent Health Foundation logo

Independent Health Foundation

The Independent Health Foundation's mission is to improve the health and well-being of the Western New York Community through awareness, prevention and education programs focused on community health priorities.

Learn More
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