With more of us being asked to stay home, keeping up with a healthy lifestyle has become a challenge.

Brook helps you create new routines that fit your lifestyle, stay healthy in times of changing schedules or periods of stress, and continue simple daily habits that support a healthy immune system.

Independent Health and Brook are bringing personalized, at home support to everyone in WNY for FREE during this time.

You’re not alone – let’s confront this crisis together.

Brook is not a replacement for primary care. Members will be referred to their doctor’s office as appropriate to address medical issues.