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April 30, 2024 

Variety of activities to be held at Independent Health’s Medicare Health Hub

The Health Hub is located inside our Medicare Information Center at 620 Dick Road in Depew

BUFFALO, N.Y. (April 30, 2024) – As a way to make sure our Medicare Advantage plan members have the tools, resources and information they need to achieve better health, Independent Health is hosting a variety of health and wellness activities at our Medicare Health Hub, which is located inside our Medicare Information Center at 620 Dick Road in Depew.

Our Health Hub has a little bit of something for everyone – from fun, in-person programs to virtual, educational classes that can be accessed at Among the in-person and virtual Health Hub activities and classes that will be exclusively available to our Medicare members in May and June include:

  • Understanding Your Benefits: Get the most out of your wellness benefits, including vision, dental, over-the-counter allowance, RedShirt RewardsSM and more! 
  • Transitioning to Retirement: Are you planning for retirement? Join us as we discuss how to properly plan and make the most of your time and money.
  • Memory Loss: Learn different exercises and techniques you can use to combat memory loss as you age.
  • Falls Prevention: Tips to help prevent falls at home. Learn how to register for the Falls Prevention Program and how an in-home assessment can help reduce your risk of injury.
  • Identity Theft Prevention: Learn important tips to protect yourself and your loved ones from identity theft.
  • Nutritional Education: A general nutrition class for maintaining strength, reducing sugar intake and meal planning.
  • Forever Fit Workout: Have fun and move to the music with a combination of low-impact cardio movements and strength-training exercises.
  • Chair Yoga: Experience the benefits of yoga without having to get down on the floor. All fitness levels are welcome.

Be entered into a prize drawing!
By participating in a live, in-person or virtual class at the Health Hub and watching a healthy video at our Health Hub website (anytime now through September 30, 2024), our members will automatically receive a free, Independent Health giveaway item as well as an entry into a drawing for a $100 Tops Gift Card.*

We’re adding more activities all the time! Visit for the most up-to-date schedule. If you have questions about the Health Hub, please contact us via email at

*No obligation to enroll. Limit one entry per person. See official contest rules for more details at Independent Health is a Medicare Advantage organization with a Medicare contract offering HMO, HMO-SNP, HMO-POS and PPO plans. Enrollment in Independent Health depends on contract renewal. 

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