My Health

My Health

What you do in your daily life can make a big difference in how you feel. Using the tools and resources listed here can help you make informed decisions about your health and the preventive care services you need, and help motivate you to achieve your personal health and fitness goals.
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$0 Preventive Care Services

Being proactive in leading a healthier lifestyle is easy with these free preventive services.
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Ways to Save on Health Care

Understanding your plan benefits and the health care options available to you can help you make informed decisions and save money.
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Start living a healthier lifestyle! Use our online wellness tool to engage in healthy challenges and achieve your fitness goals. Depending on your plan, you may be eligible to earn a reward!
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Healthy Living Tips & Guidelines

From preventive health guidelines to immunization recommendations, find the information you need to keep you and your family healthy.
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Our health tools provide you with information on hundreds of health topics, symptoms, prescriptions, drug interactions and more, so making informed decisions about your health is quick and easy.
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Getting Care

Find useful information to help you understand your health care options, and get the answers and care you need.
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HealthStyles Newsletter

Access the most recent issues of Independent Health’s Commercial and Medicare Advantage member newsletters.
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Hip and Knee Replacement

If knee or hip pain is interfering with the things you love doing, it’s time to talk with your doctor. Replacement surgery may not be your best or only option to improve your quality of life.
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Nutrition Benefit

Receive a $1 credit back for every $2 you spend on fresh fuits and vegetables at TOPS Friendly Markets.
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Health Extras

Get a prepaid debit card to use on fitness club memberships, massage therapy, vitamins and more.