My Health

What you do in your daily life can make a big difference in how you feel. Using the tools and resources listed here can help you make informed decisions about your health and the preventive care services you need, and help motivate you to achieve your personal health and fitness goals.

$0 Preventive Care Services Being proactive in leading a healthier lifestyle is easy with these free preventive services.	Ways to Save on Health Care Understanding your plan benefits and the health care options available to you can help you make informed decisions and save money.
FitWorks Start living a healthier lifestyle! Use our online wellness tool to engage in healthy challenges and achieve your fitness goals. Depending on your plan, you may be eligible to earn a reward!	Healthy Living Tips & Guidelines From preventive health guidelines to immunization recommendations, find the information you need to keep you and your family healthy.
Healthwise Our health tools provide you with information on hundreds of health topics, symptoms, prescriptions, drug interactions and more, so making informed decisions about your health is quick and easy.	Getting Care Find useful information to help you understand your health care options, and get the answers and care you need.
HealthStyles Newsletter Access the most recent issues of Independent Health’s Commercial and Medicare Advantage member newsletters.	Hip and Knee Replacement If knee or hip pain is interfering with the things you love doing, it’s time to talk with your doctor. Replacement surgery may not be your best or only option to improve your quality of life.