Employee Wellness Information | Independent Health

Discover the many health benefits of engaging in outdoor play and activities this summer.

From biking and paddling to wellness walks, there are so many healthy ways to stay active and have fun in the sun.

Check out the Fitness in the Parks summer schedule to find nearly 500 free fitness classes at 22 parks across WNY.

Employees can get immediate and ongoing support for mental health issues with listings for local and national experts ready to help.

Employees can request a behavioral health visit with a licensed therapist through their telehealth benefit.

Employees can learn ways to maintain a year of joy and positivity through new beginnings.

Employees just show their member ID card to save big with 600+ wellness discounts.

Finding a new doctor or health facility is easy with our Find a Doctor tool step-by-step sheet.

Helping employees stay healthy. Helping you manage your costs.