Starting July 27, Independent Health and the YMCA are bringing our free fitness classes back outside for you to safely enjoy – along with a variety of virtual classes to join from home.
Virtual classes can be accessed through the YMCA Buffalo Niagara Facebook page and the Jamestown Area YMCA’s Facebook page. Click the buttons below to “connect live” at the scheduled times.
No classes will be held on Labor Day, September 7.
OUTDOOR
Classes start July 27
Fusion
Mondays at 5:30 p.m.
Day Road Park, Lockport
Yoga
Tuesdays at 6 p.m.
Outer Harbor (Wilkeson Pointe), Buffalo
Core and More
Wednesdays at 5:30 p.m.
Buffalo RiverWorks, Buffalo
Zumba®
Thursdays at 5:30 p.m.
Stadium West Park, Jamestown
(Near the softball field)
Sunset Yoga
Thursdays at 7:30 p.m.
Krull Park, Olcott
Pilates
Fridays at 11 a.m.
Veterans Memorial Park, Jamestown
(On 3rd Street)
Zumba®
Fridays at 5 p.m.
Allen Park, Jamestown
(Near the playgrounds)
Kickboxing
Fridays at 5:30 p.m.
Larkin Square, Buffalo
Cardio Dance
Saturdays at 10 a.m.
Larkin Square, Buffalo
VIRTUAL
Kickboxing
Tuesdays at 4:30 p.m.
(This class ends September 1)
Connect Live