2021 Fitness in the Parks – Schedule

Starting June 1, Independent Health and the YMCA are bringing our free fitness classes back outside for you to safely enjoy – along with a variety of online classes to join from home!

Online classes can be accessed through the YMCA Buffalo Niagara Facebook page. Select the links below to “connect live” at the scheduled times.

No classes will be held on Independence Day, July 4, and Labor Day, September 6.

OUTDOOR

AMHERST

Bassett Park
Kickboxing: Fridays, 6 p.m.

Garrison Park
Yoga: Wednesdays, 6 p.m.

BUFFALO

Buffalo Niagara Medical Campus (BNMC)
Fusion: Tuesdays, 5:15 p.m.

Buffalo RiverWorks
Fusion: Wednesdays, 5:30 p.m.

Delaware Park
Yoga: Sundays, 10 a.m.

Larkin Square
Kickboxing: Mondays, 6 p.m.
Zumba®: Saturdays, 11:15 a.m.

Outer Harbor (Wilkeson Pointe)
Yoga: Tuesdays, 6 p.m.
Zumba®: Thursdays, 6 p.m.

CHEEKTOWAGA

Losson Park
Zumba®: Tuesdays and Thursdays, 10 a.m.

JAMESTOWN

Allen Park
Fight (MMA): Tuesdays, 5 p.m.
Centergy (Yoga/Pilates): Wednesdays, 3 p.m.
Zumba®: Wednesdays, 4 p.m.

Hartley Park (Lakewood Beach)
Pilates: Mondays, 11 a.m.
Centergy (Yoga/Pilates): Thursdays, 11 a.m.

Lucille Ball Memorial Park
Slow Flow Yoga: Sundays, 12:30 p.m.
Centergy (Yoga/Pilates): Sundays, 1 p.m.
Zumba®: Fridays, 5 p.m.

Tracy Plaza (City Hall)
Zumba® and Pound: Tuesdays, 5:30 p.m.

LANCASTER

Westwood Park
Yoga: Mondays, 6:30 p.m.
Cardio Dance: Wednesdays, 6:30 p.m.

LOCKPORT

Day Road Park
Zumba®: Wednesdays, 5:30 p.m.

Goehle Marina (Widewaters Marina)
Barre: Mondays, 9:30 a.m.
Pilates: Thursdays, 9:30 a.m.

OLCOTT

Krull Park
Sunset Yoga: Tuesdays, 7:45 p.m.
Lakeside Yoga: Thursdays, 6 p.m.
Zumba®: Thursdays, 7 p.m.

ORCHARD PARK

Chestnut Ridge Park
Yoga: Tuesdays, 6 p.m.

TONAWANDA

Ellicott Creek Park
Yoga: Thursdays, 6 p.m.

ONLINE

Fusion
Mondays at 6 p.m.

Low Impact Circuit
Wednesdays at 8 a.m.

Low Impact Cardio
Thursdays at 10 a.m.

Yoga
Fridays at 12:30 p.m.