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Your first step toward a healthier future starts with our free Health Risk Assessment.

Do your habits put your future health at risk?

No matter who you are and what you want to do, your health is everything! Did you know that your health and daily habits are linked to your risk of having a chronic health problem? We invite you to take a short Health Risk Assessment (HRA) to find out if your habits put you at risk.

As an Independent Health member, you have free access to this valuable tool that will help you get healthy and stay healthy. Log in to your secure member account to complete your HRA today.


The HRA takes less than 20 minutes to complete. When you are done, you’ll get a detailed view of your health, including tips on simple things you can do to live a healthier life. Your answers will help us guide you toward programs and benefits in the coming year.


Plus, when you complete your assessment, you’ll get $20 reward dollars in your NationsOTC account that can be used to purchase over-the-counter or grocery items, Apple® products and more. Reward dollars will be applied within 30 days of completing the assessment. Explore Rewards Program »

The results of your assessment will not affect your membership with Independent Health. To ensure that you get the care you need, an Independent Health RedShirt® may reach out to you to discuss the health care options available to you. All responses will be kept confidential and only shared with your doctor as necessary.

Last Updated 01/10/2022