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Helping employees stay healthy. Helping you manage your costs.

Summer 2025

Summer Wellness Tip

Help employees control stress with a variety of coping methods designed to restore their sense of calm and well-being.

Read the Summer Wellness Tip

Healthy Happens Here, and Here…

View a wide listing of WNY wellness events sure to satisfy employees’ appetites for healthy summer activities.

Learn More

Fitness in the Parks

Check the schedule to find a park near you and join over 500 free outdoor fitness classes led by certified instructors.

View Locations

Spring 2025

Spring Wellness Tip

Help employees control stress with a variety of coping methods designed to restore their sense of calm and well-being.

Read the Spring Wellness Tip

Resource Guide for Mental Health

When employees need guidance and support for mental health issues, this resource lists local and national experts ready to help.

Explore Resources

24/7 Behavioral Health Support

Emotional health support from a licensed therapist is ready anytime your employees need it with their telehealth benefit.

Get Support

Winter 2025

Winter Wellness Tip

Tips to help employees stick to their healthy New Year’s resolutions.

Read the Winter Wellness Tip

Find the Right Wellness Discounts

See how easy it is to search and use 600+ member discounts on wellness-related goods and services.

Search Now

© 2025 Independent Health Association, Inc.

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