Health  Wellness Challenge

Getting healthy can get you in the game.

Monday, October 23 – Sunday, December 3

Make simple, healthy choices for a chance to win Bills tickets, a $1,000 Visa gift card and more!

The Independent Health and Buffalo Bills Health  Wellness Challenge is back!

As Official Health and Wellness Partner of the Buffalo Bills, we’re once again teaming up to give Western New York extra incentives to get healthy.

The Health & Wellness Challenge is FREE to join and open to anyone in the community. For six weeks, you’ll be encouraged to move more, eat better, stay hydrated, and focus on your overall well-being. The more you do to get healthy, the more points you’ll earn, and the greater your chance at winning a prize!

Starting October 9, you can log into your account so you’re ready to start earning points when the Challenge kicks off October 23. New to the Challenge? You can join in anytime! 

How it works:

Starting October 23, you can begin earning points three ways:

  1. Physical Activity – Sync a fitness tracker or health app that you regularly use and automatically earn points for your movement! Points vary based on your activity.
  2. Daily Challenges – Choose up to three challenges each day (25 points each), like drinking eight glasses of water or eating five servings of fruits and veggies. There are 10 different daily challenges to pick from; the choice is yours!
  3. Special Activity – A new topic will be featured each week, along with health tips and challenges to guide you toward earning an additional 25 points each day.

Every point earned in the Health & Wellness Challenge equals one entry into the prize drawings. There are 26 prizes to be awarded at random when the Challenge ends December 3. To be eligible* for a prize, you must earn at least 25 points in the Challenge. 

Remember, earning the highest number of points does not guarantee a prize.

Here’s what you could score this fall:


  • Autographed Bills memorabilia
  • Fitness trackers
  • Wireless headphones
  • $100 gift cards

Grand Prize:

  • Four tickets with parking to the Bills vs. Patriots game on December 31
  • $1,000 Visa gift card
  • Autographed Bills helmet
  • Prize packs from the Bills and Independent Health

Get ready to get healthy – because getting healthy could get you in the game.

*Participants can register at any time throughout the Health & Wellness Challenge. To be eligible for prizes, participants must be 18 years old and a legal resident of New York state presently residing in New York at the time of entry. You do not need to be an Independent Health member to join. Official rules are available here.