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You Deserve the RedShirt Treatment®

Helping WNY Get and Stay Healthy for almost 45 years.

Individual & Family Plans

Get and stay healthy with our low-cost plans, services and the RedShirt® Treatment.

Get Started

Medicare Plans

Choose from a variety of Medicare Advantage plans designed for your budget and unique needs.

View Medicare Plans

State Plans

Compare NY State sponsored plans including Medicaid, Child Health Plus and the Essential Plan to find one right for you.

View State Plans

You Deserve the RedShirt Treatment®

Helping WNY Get and Stay Healthy for almost 45 years.

Individual & Family Plans

Get and stay healthy with our low-cost plans, services and the RedShirt® Treatment.

Get Started

Medicare Plans

Choose from a variety of Medicare Advantage plans designed for your budget and unique needs.

View Medicare Plans

State Plans

Compare NY State sponsored plans including Medicaid, Child Health Plus and the Essential Plan to find one right for you.

View State Plans

You Deserve the RedShirt Treatment®

Helping WNY Get and Stay Healthy for almost 45 years.

Individual & Family Plans

Get and stay healthy with our low-cost plans, services and the RedShirt® Treatment.

Get Started

Medicare Plans

Choose from a variety of Medicare Advantage plans designed for your budget and unique needs.

View Medicare Plans

State Plans

Compare NY State sponsored plans including Medicaid, Child Health Plus and the Essential Plan to find one right for you.

View State Plans

Featured Topics

CVS Pharmacy Network Change effective 1/1/2025
Find out where to get your FREE flu shot.
Retire the RedShirt® way. We make Medicare simple.
NYS Employee or Retiree? See your 2025 plan highlights today.
couple sitting on a couch

Featured Topics

CVS Pharmacy Network Change effective 1/1/2025
Find out where to get your FREE flu shot.
Retire the RedShirt® way. We make Medicare simple.
NYS Employee or Retiree? See your 2025 plan highlights today.

Member Resources

Search our Provider Network
Find a Doctor
Activate your MyIH account
Register
Log In

Access your Account Anytime

  • Review your benefits
  • View recent claims
  • Track your deductible
  • Find a doctor
  • Access tools and resources
  • Get personal health recommendations

HEALTH APP SPOTLIGHT

MyIH App

Access your Account Anytime

  • Review your benefits
  • View recent claims
  • Track your deductible
  • Find a doctor
  • Access tools and resources
  • Get personal health recommendations

HEALTH APP SPOTLIGHT

MyIH App

Everything in one place. Access and manage your health tools and benefits.

In The Community

Providing fun, healthy ways to walk, eat, bike, paddle and more across Western New York!

Event Calendar

Community Partnerships

Bringing Healthy To You

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Bringing Healthy To You

Independent Health and the Independent Health Foundation work with a variety of local organizations year-round to help Western New Yorkers get healthy, stay active, and have fun in the sun!

Learn More

Wellness Discounts

Fall is the perfect time to stay active and fit. From discounts on bike accessories and hockey programs, to fitness club memberships and even Pickleball lessons, cooler weather means cool savings for your favorite activities. Simply show your Member ID card and save!
 

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It's Who We Are.

Dedicated To You

As your local health plan, for over 40 years we have remained dedicated to improving the health and well-being for all of Western New York. It's a commitment that we deliver through the RedShirt® Treatment – our promise of exceptional customer service.
 

About Us

Independent Health Foundation

The Independent Health Foundation's mission is to improve the health and well-being of the Western New York Community through awareness, prevention and education programs focused on community health priorities.

Learn More

Independent Health Foundation logo

Independent Health Foundation

The Independent Health Foundation's mission is to improve the health and well-being of the Western New York Community through awareness, prevention and education programs focused on community health priorities.

Learn More

Independent Health Foundation logo

Independent Health Foundation

The Independent Health Foundation's mission is to improve the health and well-being of the Western New York Community through awareness, prevention and education programs focused on community health priorities.

Learn More

Share Your Insights

“I voice my opinions on health and benefits that are important to me.”

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